April 2001 ⋆ Plan-It Lean
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April 2001

Diets Don’t Work

For the most part everyone desires to lose weight, decrease body fat, and build muscle.  Many have become fanatical, indulging in weight loss programs such as the Ornish, Aitkins, and Susanne Somers programs, and, while people are seeing fast weight loss, they are bringing undue...


Ask the Expert: Surgical Worries

Q:  My mother is scheduled for surgery soon and of course she’s now hearing surgical horror stories about goof ups while “down under.”  What can I do to convince her that surgery is nothing to worry about? A:  Your mother’s concern is not totally unwarranted, as...


Anthroposophical Healing

When people ask me what type of healing modality I use to assist my clients in pursuance of optimal health - I reply a combination and marriage of many modalities honed to a science which efficiently regenerates the “whole” self.  In short, I align my...