March 2004 ⋆ Plan-It Lean
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March 2004

Ask the Expert: Muscle Cramping

Q. I experience extreme muscle cramps in my calves, usually at night while sleeping.  Lately the cramping is crimping my waking hours as well.  A lot of people suggest bananas, but they give me gas.  What should I do? A. Muscle cramping is generally due to...