March 2007 ⋆ Plan-It Lean
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March 2007

Ask the Expert: Eating Right “On the Go”

Q. How do I eat on the go this month, given the parties, meeting friends and far too much alcohol consumption?  A. It’s actually easy – focus on the healthy good for you fats.  Load up on pre-made tapenades, hummus and goat cheeses accompanied with yummy rice...