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February 2009 ⋆ Plan-It Lean
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February 2009

Ask the Expert: Adaptogens

Q. I’ve heard serious buzz about Adaptogens as agents of healing any and everything!  What are they, how and why do they work so well? A. A complement to healthy diet plans for healing, adaptogens are quite simply, amazing!  Completely natural while being termed “herbals” they are plant...

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