Studies reveal that people who actually CHILL LAX” or turn off noise (YES! cell phones, computers, TV’s) for at least 2 hours a day are actually more “chill” and feel more positive regarding just about everything in their lives PLUS they sleep better….
Major Bonus? everyone in the study exhibited more tolerance for humans and, felt more focused and productive when working!
Deborah Arneson is a Licensed Clinical Nutritionist and consultant providing INTELLIGENT NUTRITION FOR LIFE!!!