Plan-It Lean ⋆ Page 21 of 29 ⋆ Throw Your Health A Lifeline
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Plan-It Lean

The Purge: The Gift of Panchakarma

I turn my thoughts to Panchakarma, the effects of this amazing healing modality and the gift that this gem, this find of a lifetime, has brought to me personally and to my life as a whole. I went to India 3 years ago to pursue the...


Ask the Expert: Thermography

Q. Is Thermography only for helping to detect early onset of breast disease?  Is it true CRT could also be beneficial for children or men in detecting health concerns? A. Yes, Thermography is a complete body scan and can be used by men, woman and children...


Ask the Expert: All about Vitamins

Q. Are vitamins a good idea at any age; are the Recommended Dietary Allowances accurate; and is there a difference between synthetic and natural vitamins?  Please help! A. The best source of vitamins is through diet plans that have plenty of organic, raw "live" foods distributed...


Ask the Expert: Detox

Q. I would like to detox, but I’m not sure I need to and, I’m very confused by all the detox teas, herbal blends, tinctures and various detox kits!  Are we all toxic and if so, what do you recommend to begin a “gentle” detox...


Ask the Expert Cancer

Q. Every couple of months I hear of yet another person (age aside) who has cancer.  Is this disease spiraling out of control or is it my imagination? A. Every year 1-4 million Americans are diagnosed with cancer, while 540,500 die.  That’s approximately 1,500 people per...