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Plan-It Lean ⋆ Page 24 of 29 ⋆ Throw Your Health A Lifeline
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Plan-It Lean

Ask the Expert: PanchaKarma and How Does it Work

Q. I’ve heard detoxing with Panchakarma is GENTLE and amazing plus extremely effective!  WHAT IS PANCHAKARMA AND HOW DOES IT WORK? A.Panchakarma is a 5000-year-old Ayurvedic modality of detoxifying and healing one’s body, psyche, and spirit.  The treatments involve lymphatic massage with oils and powders to...

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Ask the Expert: Ayurveda and PanchaKarma

Q. What is Ayurveda and how does it compare to the healing treatment PanchaKarma? A. Ayurveda is a Sanskrit word that means “the science of life”.  All encompassing, this science embraces healing through yoga, philosophy, aromas, body, mind consciousness, and spiritual awareness. The consciousness of all...

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Ask the Expert: Allergies

Q. My sister and I have tested positive for the same allergies.  We are both allergic to dairy and corn as well as cat dander and pollen.  I have red eyes and blotchy skin while she simply sneezes.  Why am I so cursed? A. Allergy symptoms...

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Ask the Expert: Trans Fatty-Acids New Scare

Q. What is the new scare about trans fatty acids?  What should I do to avoid them? A. The “new scare” is actually an old scare!  Trans fatty acids were actually created in the laboratory in the late Forties.  Soybean oil became the first food victim...

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Ask the Expert: Acupuncture

Q. Have acupuncture and acupuncture treatments been proven effective?  What are the most beneficial ways to use these treatments? A. Acupuncture has been a time trusted healing modality for over 3000 years plus!  While acupuncture isn’t necessarily for everyone, (some people can’t bear the thought of...

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Ask the Expert: Body Odor

Q. I experience bouts of very strong foot odor.  I find it confusing as it comes and goes.  What should I do to rid myself of this pesky problem?    A. Body odor, wherever it may be present (head, feet, armpits), can be due to a...

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Ask the Expert: Irradiated Food and Pregnancy

Q: My sister is having trouble getting pregnant, as are a number of my friends.  I’ve found research that points to food irradiation being linked to infertility.  What exactly is this, and how does one avoid irradiated food? A: You’re correct.  There is evidence that genetic...

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