Plan-It Lean ⋆ Page 29 of 29 ⋆ Throw Your Health A Lifeline
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Plan-It Lean

Childhood Obesity

It’s official!  Childhood obesity is finally epidemic!  One out of every five children are obese, totaling more than a half a million four year olds.  Plus, more than nine million kids and teens the ages of 6 and 19 are obese.  This sad number has...


Finding Doctor Right

I know I am dating myself, as the term “finding Mr. Right” was born in the 60’s. Finding the “right man” was many a woman’s focus. Since then, many of us have loved, lost and lived through it. Fast forward to the 00’s and, as...


Aging – It’s All About Balance

To age or not to age?  Not only is this the “age old” question for most of us as we roll into our 40’s and 50’s, but it is also at the very least, a daunting and confusing subject. I may not be certain of many...


Beauty Is in the Eyes of the Beholder

Beauty is in the eye of the beholder- better put- beauty is in the health of eye.  Not as romantic but certainly, an important focus.  We so often take the functioning of our eyes for granted.  Yet when the vision dims, depth perception  dwindles or...