January 6, 2002
In
Energy and Fatigue, Today Chicago Woman
Too Much of Too Little – Sleep
I am quite excited to write about one of my favorite pastimes, sleep. I find sleep time to be my healing time. Interestingly enough, as of 1999, the average American was obtaining between 6-7 hours of sleep nightly. In 1970, the average was 8.6-9.2 hours...