July 15, 2004
In
Diet, Today Chicago Woman
Ask the Expert: How to be a Healthy Vegan or Vegetarian
Q. How can I be a healthy vegan or vegetarian? A. In 20 yrs of practice I have not met one healthy vegan or vegetarian. Most vegans and vegetarians present themselves with low energy, low thyroid, anemia or borderline anemia, over consumption of carbohydrates along with...