January 2008 – Plan-It Lean

January 2008

Ask the Expert: GMO Foods

Q. I read Jeffrey Smith’s book – Seeds of Deception.   His seemingly unbiased research  makes GMO foods and their effects even scarier.  How do these foods affect our children?  Any studies on this?  A. The studies on genetically modified foods at this point are limited. ...


Ask the Expert: Joint Pain

Q. I’m always in pain – my joints hurt, my muscles ache and I am stiff all over – What to do? —I’m a wreck!! A. First and foremost do you move your bowels daily?  If not, your PH is more acidic than it should be....