September 2008 – Plan-It Lean

September 2008

Ask the Expert: Upcoming Surgery

Q. I’m going in for surgery in a few weeks – and I’m concerned about the after effects-recovery time, residual effects of anesthesia, etc. Are there products I should take pre- or post-surgery to enhance recovery and help avoid problems? A. Absolutely – studies have shown...


Coumadin Alternatives

One of my clients recently complained to me that her doctor had put her on Coumadin. She was not happy about this having read that it’s a poison.  Her doctor suggested that her dietary choices were most likely the creators of her problem (a number...