December 2008 – Plan-It Lean

December 2008

Ask the Expert: Handle that Holiday Stress

Q. How do I better handle the stress of the upcoming holiday season?  My life is already stressful enough!  A. Stress, acknowledged or not, certainly does take its toll in many insidious ways, AND with the busiest, most “joyous” season of the year approaching, I’ll happily...


Ask the Expert: Tap Water

Q. Is tap water really that bad for humans?  If it is then how problematic is it for babies and  elderly who have less hardy immune systems? A. The US has over 3000 water filtration plants of which 98% are archaic and completely lacking in sufficient...