Q. Why do I crave certain foods, like sugars, so often? What is this a sign of? A. One of the most common “craving” misconceptions is that if you crave something then it must contain a vitamin, mineral, or nutrient that your body is lacking. The...
Q. With “the thrill” of the holidays once again upon us- my stress is higher than ever. What can I do that is inexpensive yet effective to minimize the craziness of the upcoming season? A. Studies have shown that mutations in both the hormone leptin and...
Q. Why is the obesity and diabetes rate in this country climbing so fast? My husband’s family is very overweight and I am concerned about his gene pool! A. Here is the good news- 79% of ALL diseases, obesity included, need the correct “landscape” to present! ...
Q. I have read here and there that the habitual use of Acetaminophen can be dangerous- but for me it is the quickest way to reduce a fever or aches and pains. Should I be concerned? A.The aforementioned biphosphate drugs work by killing off osteoclasts, known...