Are you constantly overwhelmed or perhaps procrastinating at doing some one thing consistently that will be ultimately be great for your mind, your body, your psyche? Being “too busy” or overwhelmed allows us to ignore our dreams, zipping by all those sweet oxygen pumping moments that feeds one’s soul…….Ultimately being toooo busy helps us to forget…helping us not to miss the truly valuable things that keeps our souls filled with light. We can then pretend that all is “OK” , being overwhelmed, not having time for oneself is just …well —–life! So today Sunday a day to reflect I’m going to give you a present! go to Kendra Goheen .com and bathe yourself in her All things Alchemic newletter….. then go to Amazon and order the book Resisting Happiness by Matthew Kelly! and please don’t tell me you are too busy!
Deborah Arneson is a Licensed Clinical Nutritionist and consultant providing INTELLIGENT NUTRITION FOR LIFE!!!