There is one single Vitamin that is essential AND affects almost every aspect of our health… (Hence the miracle reference). It’s really a hormone…needed for bone health, and to fight cancer (especially breast and prostate). Vitamin D supports the heart, fights MS, assists with psoriasis, diabetes, arthritis & rheumatoid symptoms!
Vitamin D is crucial for in vitro brain development as well a brain function, memory, depression & joy in seniors! Research shows low Vitamin D in newborns leads to an increased risk of Schizophrenia later in life.
Dr. Gundry, a world famous heart surgeon reveals the root cause of weight gain, food cravings, as well as low energy is lack of Vitamin D. The hippocampus (the most active area of the brain) is the first place to be affected by a D deficiency. This area regulates emotions, memory, especially long term memory and special navigation abilities such as all movement… like walking and dancing.
Babies born with low levels of Vitamin D can present with the symptoms mimicking “shaken baby syndrome”. Simply giving formula with Vitamin D has been found to alleviate symptoms.
Low levels of Vitamin D are linked to both environmental and food allergies. Keep in mind THE only people getting enough Vitamin D are those living in the South Seas. Take ONLY the D3 form vs. the synthetic D2. Most prescriptions are for the incorrect form which has been found to be far too often harmful.
The D2 form is linked to a host of problems such as high calcium levels, nausea, vomiting, constipation, loss of appetite, increased thirst, urinary dysfunction, altered moods or sever mood swings, lethargy, rashes, itching, dizziness, itching and swelling of the face, mouth and throat, along with breathing problems. How much is enough? Liquid oral D3 is ideal due to its bio-availability. Begin with 3-6000 IU’s per day and you will get approx. 75% of this.