With one out of two men and one out of three women in the U.S. traversing towards developing cancer, addressing one’s pH level, primarily through healthy meal plans, is a necessary exploration. If you, like most Americans, lean towards the acidic side, the acid medium...
Q. I have read here and there that the habitual use of Acetaminophen can be dangerous- but for me it is the quickest way to reduce a fever or aches and pains. Should I be concerned? A. Fever are normal “healthy” response to a pathogen, hence...
Q. Why do I crave certain foods, like sugars, so often? What is this a sign of? A. One of the most common “craving” misconceptions is that if you crave something then it must contain a vitamin, mineral, or nutrient that your body is lacking. The...
Q. I’m always in pain – my joints hurt, my muscles ache and I am stiff all over – What to do? —I’m a wreck!! A. First and foremost do you move your bowels daily? If not, your PH is more acidic than it should be....
Q. Help – I just started my “new-and-improved” workout program. Everything hurts, even my hair! What should I do differently? Do you have any ideas on what I can take to reduce my soreness? A. First, slow down. An overzealous kick start workout schedule can be...