Stress! It’s far easier not to ponder how truly stressed we are-It’s far too stressful AND, it may slow us down, and we all know there is no time for that! Stress is an unavoidable part of life. However from a consulting perspective I am witness...
Q. Although I could lose a few pounds, I’m looking for a gentle effortless way to bring balance and a sense of harmony and peace after a very stressful December & January. What do you suggest? A.I suggest PanchaKarma, which gently detoxifies the system while restoring...
Q. I’ve heard there is an Ayurvedic fat burning treatment that burns excess belly fat REALLY fast! What is it called and how does it work? A.It is called UDWARTHENUM. I refer my “toughest, most complicated, have lost the motivation to do a new weight loss program...
Q. I’ve heard that the Ayurvedic treatment called Udwarthenum can help one to lose weight. How does this happen, and is it necessary to diet and exercise as well? A. There are a number of reasons why Shirodara (the warm oil flow on your third eye...
I turn my thoughts to Panchakarma, the effects of this amazing healing modality and the gift that this gem, this find of a lifetime, has brought to me personally and to my life as a whole. I went to India 3 years ago to pursue the...
Q. I’ve heard that PanchaKarma can help one to lose weight. How does this happen, and is it necessary to diet and exercise as well? A. There are a number of reasons why PanchaKarma can assist in losing weight. There are also a number of Ayurvedic...
Q. I’ve heard detoxing with Panchakarma is GENTLE and amazing plus extremely effective! WHAT IS PANCHAKARMA AND HOW DOES IT WORK? A.Panchakarma is a 5000-year-old Ayurvedic modality of detoxifying and healing one’s body, psyche, and spirit. The treatments involve lymphatic massage with oils and powders to...
Q. What is Ayurveda and how does it compare to the healing treatment PanchaKarma? A. Ayurveda is a Sanskrit word that means “the science of life”. All encompassing, this science embraces healing through yoga, philosophy, aromas, body, mind consciousness, and spiritual awareness. The consciousness of all...
One of the greatest gifts that India brought to my life was my brief study of Ayurvedic medicine. The most compelling fact was in finding that the majority of Indians live a life that embraces ayurvedia - a mindful way of being one with nature,...
My decision to travel to and experience India’s customs as well as their way of life and healing was in good part serendipity. To begin with, a dear friend had retired and moved to Trivandrum (the very most Southern part of India) three years ago. ...